Good health should be a priority for everyone. Men tend to pay less attention to their health. Heart disease, stroke, diabetes, cancer, and depression are among the illnesses that plague men. However, they also face particular problems including benign prostate enlargement and prostate cancer as age progresses. With a healthy lifestyle, including regular exercise, a nutritious diet, quitting smoking, managing stress, and stopping alcohol use, many of the primary health problems that men confront can be avoided.